Online Personal Training
Online Personal Training will guide you through your first 6 weeks in the Gym. You will have access to workouts and learn about the importance of nutrition as a key component in your training regiment. This guide is not only for beginners, it will also assist previous and current gym goers who may have fallen off the wagon and need help to revive their motivation.
Online Personal Training- With the purchase of this package we will require a few things from the our client: Goals, age, weight, and current photo. After these items are received we will supply clients with a detailed workout protocol and a detailed meal plan. These protocols are tailored to our clients needs to give them the maximum results on there own. Also hold clients accountable with weekly check in's. Please contact us with any questions.