Bodyworks By KneadIT
Bodyworks By KneadIt a fitness facility located in Ephrata, Pennsylvania. Offering Boot Camps and Personal Training.
We specialize in a 30 minute Boot Camp, Boot Camps are result driven and energetic circuit classes.
These fat loss circuit classes that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time.
Our goal: making sure you see the results you want
"Jeremy is an AWESOME trainer! My mom and I love the Fit in 15 classes."
Love going to the boot camp classes! Jeremy keeps the classes fun yet challenging.
I started my first one on one session with Jeremy today, and he erased any doubts about whether I made the right decision or not to have him help me get to a healthier, happier, place in my life. The workout was great and he's so easy to work with. I left feeling refreshed and energized and do I dare say...excited for my next session. Give Jeremy a try, you won't be disappointed!
At Bodyworks by Knead It, you are more than just a client. Being a person who has struggled with their weight their entire adult life, I cannot find words to explain how valuable Jeremy has been to me. I have finally found an exercise routine that I have been able to stick to. I would love to tell you that it is easy, but if you meet Jeremy half way, he will push you further than you ever thought possible. If you want results, call Jeremy.
Jeremy makes working out fun! He not only shows you new and fun ways to exercise, but he provides diet/ nutritional information and guides each client through their weight loss experience! I look forward to my sessions at Bodyworks by Knead It! I have had nothing but a positive experience since I have joined!!